We are all nervous, worry, as they say, about and without it. If the experiences will constantly accompany our lives, then this can lead to stress, end with depression, which can be dealt with is no longer so and simple.
In order not to bring yourself to a critical state, you need to pay more attention to your health. Moreover, at the initial stages, it is absolutely not necessary to immediately resort to drugs, you can use the methods of traditional medicine.
Many people know that honey is soothing. It’s good to drink a glass of green tea with honey and warm milk for the night, to which you also add honey. Calm and tea with root or lemon balm. An infusion of ordinary pharmacy chamomile, St. John’s wort, motherwort, drowned, birch leaves, yarrow, peppermint will help well.
It is clear when it takes a serious turn and a person suffers from a serious disorder of the nervous system, then you should seek help from specialists and drugs. Now there is a comprehensive drug Sinacten depot on sale, the price of which is not small, but the effect is pretty good. This drug is recommended not only to calm the nerves, with multiple sclerosis, but also when there are problems of the gastrointestinal tract, allergies, various dermatoses, etc.D.
Many people like to use cucumber grass in salads in spring. In addition to vitamins, there are substances that are soothingly act on our nervous system.
Those who have a summer house, he can prepare the leaves of raspberries, strawberries, primrose, collect coriander seeds, dig up the roots of dandelion. The leaves of this plant also have a calming effect.